It seems like everybody is finally getting on the healthy train. Organic foods are more available, farmers markets are becoming more common and people are understanding the benefits of regular exercise.
There is one very large aspect of being truly healthy that is so often forgotten, our water!
Unfortunately our water supply is so contaminated with toxins like chlorine, pharmaceutical drugs and other unknown chemicals that can potentially cause everything from cancer, infertility, to antibiotic resistance. There are so many harmful toxins in our water that no matter how much you work out or how clean your diet is, if you don’t have a good filtration system and stop drinking out of BPA plastic bottles, your healthy efforts are pointless.
Our skin is our biggest organ and one bath or shower has enough chlorine to absorb into the skin and trigger auto immune diseases and thyroid disorders. Drinking tap water is unfortunately a thing of the past. The water is so poisonous these days that it can increase your chances of having numerous health problems. I do not bath, shower, brush my teeth and ESP drink water that has not been filtered. If you own your home then you can get one main filter system for your entire house, but if you rent then you can purchase a counter filter for each sink and replace the filters about once a year, depending on how much you use it. The cost that you put out for a good water filter out ways the health benefits and the expense that you would spend on bottled water. Supply on demand, if we stop buying bottled water then they will stop making it. Demand healthy options for you, your family and your families future.
Here is a link to my favorite filter system Multipure.com
XOXO,
Jessie Golden